Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hannaford Milk Chocolate - Nutrition Facts and detailed Analysis
65

Milk Chocolate

Hannaford - Milk Chocolate has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Calcium.

The food contains 12.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Hannaford - Milk Chocolate has been given a composite ranking of 65, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat13%
 Calories from Carbs66%

Why this is good for you

  • High in Vitamin C
  • Low in Cholesterol
  • Very high in Calcium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A220.5 IU4.4%Mid 40%Average
Vitamin C6.6 mg11%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium220.5 mg22%Top 30%High
Iron0.3 mg1.7%Bottom 30%Low
Sodium92.6 mg3.9%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.3 g4.1%Bottom 30%Low
Dietary Fiber0 g
Sugars11.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.1 g1.7%Bottom 30%Low
Saturated Fat0.7 g3.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 22

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 1.6 g 7.9%

Trans Fat

Cholesterol 15 mg 5%

Sodium 210 mg 8.8%

Total Carbohydrates 27.9 g 9.3%

Dietary Fiber 0 g

Sugars 26.1 g

Protein 9.1 g 18.2%

Vitamin A 10% Vitamin C 25%

Calcium 50% Iron 3.8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

2

Velveeta - Squeeze Cheese Sauce

Per 100g | Calories 265
Protein 11.8 g | Carbs 11.8 g | Fat 20.6 g

47

Straus Family Creamery - Organic..

Per 100g | Calories 70
Protein 4.4 g | Carbs 5.7 g | Fat 3.1 g

57

Blue Bunny - Fat Free, Light Yogurt..

Per 100g | Calories 53
Protein 3.5 g | Carbs 8.2 g | Fat 0 g

63

Mountain High - Classic Lowfat, Lemon..

Per 100g | Calories 88
Protein 4.1 g | Carbs 15.3 g | Fat 0.9 g

76

Hannaford - Mixed Fruit Snack Bowl

Per 100g | Calories 71
Protein 0 g | Carbs 16.8 g | Fat 0 g

8

Hannaford - On the Go Bistro Coconut..

Per 100g | Calories 212
Protein 11.1 g | Carbs 18.2 g | Fat 10.1 g

53

Hannaford - Ready to Serve Soup New..

Per 100g | Calories 80
Protein 1.9 g | Carbs 8.4 g | Fat 4.2 g

91

Hannaford - Paste Tomato

Per 100g | Calories 88
Protein 5.9 g | Carbs 17.6 g | Fat 0 g