Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Marabou Milk Chocolate - Nutrition Facts and detailed Analysis
3

Milk Chocolate

Marabou - Milk Chocolate has a very high-calorie, high-carb, high-fat and average-protein content.

The food contains 61.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Marabou - Milk Chocolate, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat51%
 Calories from Carbs45%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium69.4 mg2.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate61.1 g20.4%Top 30%High
Dietary Fiber0 g
Sugars58.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.6 g11.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat30.6 g47%Top 10%Very High
Saturated Fat19.4 g97.2%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 0 mg

Sodium 25 mg 1%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 0 g

Sugars 21 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

6

Villars - Milk Chocolate With 30%..

Per 100g | Calories 575
Protein 7.5 g | Carbs 42.5 g | Fat 42.5 g

4

Gertrude Hawk Chocolates - Milk..

Per 100g | Calories 556
Protein 5.6 g | Carbs 55.6 g | Fat 36.1 g

3

Hershey's - Milk Chocolate Miniatures

Per 100g | Calories 548
Protein 7.1 g | Carbs 57.1 g | Fat 31 g

4

Laura Secord Chocolates - Milk..

Per 100g | Calories 550
Protein 7.5 g | Carbs 62.5 g | Fat 30 g

56

Marabou - Japp

Per 100g | Calories 400
Protein 3.9 g | Carbs 61 g | Fat 15.5 g

38

Marabou - Lakrits

Per 100g | Calories 512
Protein 5.3 g | Carbs 60.5 g | Fat 26.7 g

7

Marabou - Milk Chocolate With..

Per 100g | Calories 583
Protein 8.3 g | Carbs 50 g | Fat 38.9 g

49

Marabou - Fransk Nougat

Per 100g | Calories 435
Protein 3.9 g | Carbs 69.6 g | Fat 14.8 g