Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Alpino - Mild Pepper Mix has been given a composite ranking of 22, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 91% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1478.3 mg | 61.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.3 g | 1.4% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.6 g | 30.1% | Mid 40% | Average |
Saturated Fat | 2.2 g | 10.9% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 45
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium 340 mg 14.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 23
Protein | Carbs 3.3 g | Fat
Per 100g | Calories 40
Protein 3.6 g | Carbs 4.8 g | Fat 0.99 g
Per 100g | Calories 179
Protein | Carbs 3.6 g | Fat 16.1 g
Per 100g | Calories 36
Protein | Carbs 7.1 g | Fat
Per 100g | Calories 54
Protein | Carbs 7.1 g | Fat 1.8 g
Per 100g | Calories 217
Protein 0 g | Carbs 4.3 g | Fat 19.6 g
Per 100g | Calories 179
Protein | Carbs 3.6 g | Fat 16.1 g
Per 100g | Calories 56
Protein 1.6 g | Carbs 6.4 g | Fat 3.2 g