Mikee Marinade
The food contains 46.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Mikee Marinade has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1600 mg | 66.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 46.7 g | 15.6% | Mid 40% | Average |
| Sugars | 26.7 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 28 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 240 mg 10%
Total Carbohydrates 7 g 2.3%
Dietary Fiber
Sugars 4 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mezzini Tapenade
Per 100g | Calories 280
Protein 9.3 g | Carbs 12.7 g | Fat 21.3 g
Royal - Baby Link Smoked Sausage 5..
Per 100g | Calories 333
Protein | Carbs 13.3 g | Fat 33.3 g
Heinz - All Natural Petite Diced..
Per 100g | Calories 100
Protein | Carbs 20 g | Fat
Maggi - Bouillon Chicken Flavor 338..
Per 100g | Calories 273
Protein 27.3 g | Carbs 27.3 g | Fat 4.5 g
