DiGiorno Thin Crispy - Microwave Thin Crispy Crust Pepperoni Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27.14g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing DiGiorno Thin Crispy - Microwave Thin Crispy Crust Pepperoni Pizza has been given a composite ranking of 42, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 36% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 485.7 mg | 20.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.1 g | 9% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.7% | Mid 40% | Average |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.9 g | 25.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | Top 30% | High |
Saturated Fat | 4.3 g | 21.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 680 mg 28.3%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 227
Protein 7.9 g | Carbs 23.8 g | Fat 11.1 g
Per 100g | Calories 260
Protein 11.3 g | Carbs 28 g | Fat 11.3 g
Per 100g | Calories 189
Protein 17.6 g | Carbs 20.3 g | Fat 6.8 g
Per 100g | Calories 181
Protein 7.1 g | Carbs 19.7 g | Fat 9.4 g
Per 100g | Calories 243
Protein 9.6 g | Carbs 28.7 g | Fat 10.3 g
Per 100g | Calories 238
Protein 12.1 g | Carbs 26.7 g | Fat 9.2 g
Per 100g | Calories 236
Protein 12.1 g | Carbs 27.1 g | Fat 9.3 g
Per 100g | Calories 256
Protein 12.8 g | Carbs 24.8 g | Fat 12 g