Mezzetta Gourmet Olives Cantina Antipasto With Herbs & Napa Valley Chardonnay, Hot 'n Spicy

Mezzatta - Mezzetta Gourmet Olives Cantina Antipasto With Herbs & Napa Valley Chardonnay, Hot 'n Spicy has a low-calorie, low-carb, average-fat and low-protein content. It is a good source of Vitamin A.

The food contains 2.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as an Appetizer.

Based on the composite nutritive standing Mezzatta - Mezzetta Gourmet Olives Cantina Antipasto With Herbs & Napa Valley Chardonnay, Hot 'n Spicy has been given a composite ranking of 55, and in moderation.