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Mendocino Pasta Co . All-Natural Flavored Spinach & Chive Fettuccine - Nutrition Facts
64

Mendocino Pasta Co. All-Natural Flavored Pasta Spinach & Chive Fettuccine

Mendocino Pasta Co. - Mendocino Pasta Co. All-Natural Flavored Pasta Spinach & Chive Fettuccine has a average-calorie, high-carb, low-fat and average-protein content.

The food contains 53.62g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Mendocino Pasta Co. - Mendocino Pasta Co. All-Natural Flavored Pasta Spinach & Chive Fettuccine has been given a composite ranking of 64, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat5%
 Calories from Carbs80%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 0

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 15 mg 0.6%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 7 g 14%

Vitamin A 3% Vitamin C

Calcium 4% Iron 5.6%

*Based on a 2000 Calorie diet

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