On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Juan Pollo - Medium Sierra Mist, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 8.8 mg | 0.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.9 g | 4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 60 mg 2.5%
Total Carbohydrates 81 g 27%
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 240
Protein 10 g | Carbs 29 g | Fat 9 g
Per 100g | Calories 660
Protein 11 g | Carbs 100 g | Fat 28 g
Per 100g | Calories 310
Protein 15 g | Carbs 37 g | Fat 11 g
Per 100g | Calories 374
Protein 5 g | Carbs 64 g | Fat 11 g
Per 100g | Calories 181
Protein | Carbs 35.3 g | Fat 1.5 g
Per 100g | Calories 210
Protein | Carbs 47 g | Fat 2.5 g