Wendy's - Medium Diet Coke has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Wendy's - Medium Diet Coke, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 4.1 mg | 0.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mountain Dew - Mtn Dew
Per 100g | Calories 50
Protein 0 g | Carbs 13.5 g | Fat 0 g
Best Choice - Dark Sweet Cherries
Per 100g | Calories 64
Protein 0.71 g | Carbs 15.7 g | Fat 0 g
Crayfish, Battered, Deep Fried
Per 100g | Calories 119
Protein 10.8 g | Carbs 0 g | Fat 8.5 g
Cytofuse
Per 100g | Calories 396
Protein 28 g | Carbs 70.7 g | Fat 0.67 g
Wendy's - Medium Sprite - Wendy's
Per 100g | Calories 39
Protein 0 g | Carbs 10.1 g | Fat 0 g
Wendy's - Frosty - Jr.
Per 100g | Calories 150
Protein 3.5 g | Carbs 23 g | Fat 3.5 g
Wendy's - Spicy Chicken Sandwich with..
Per 100g | Calories 232
Protein 13.2 g | Carbs 22.8 g | Fat 9.6 g
Wendy's - Honey Mustard Sauce
Per 100g | Calories 464
Protein 0 g | Carbs 21.4 g | Fat 42.9 g
