Folgers - Medium 1/2 Caff Ground Coffee 292 Oz has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 9.21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.63 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Folgers - Medium 1/2 Caff Ground Coffee 292 Oz, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 71% | |
| Calories from Carbs | 22% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 657.9 IU | 13.2% | Mid 40% | Average |
| Vitamin C | 7.9 mg | 13.2% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 78.9 mg | 7.9% | Mid 40% | Average |
| Iron | 1.4 mg | 7.9% | Mid 40% | Average |
| Sodium | 578.9 mg | 24.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.2 g | 3.1% | Bottom 30% | Low |
| Dietary Fiber | 1.3 g | 5.3% | Bottom 30% | Low |
| Sugars | 3.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.6 g | 5.3% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.2 g | 20.2% | Mid 40% | Average |
| Saturated Fat | 6.6 g | 32.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 440 mg 18.3%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 2 g 4%
Vitamin A 10% Vitamin C 10%
Calcium 6% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Maya Kaimal - Butter Masala
Per 100g | Calories 158
Protein 2.6 g | Carbs 9.2 g | Fat 13.2 g
Butter Masala - Maya Kaimal
Per 100g | Calories 150
Protein 2.5 g | Carbs 8.3 g | Fat 12.5 g
Maya Kaimal - Butter Masala Medium..
Per 100g | Calories 120
Protein 2 g | Carbs 7 g | Fat 10 g
Butter Paneer Masala
Per Serving | Calories 269
Protein 13.5 g | Carbs 11 g | Fat 19.7 g
Folgers - Mild Breakfast Blend Ground..
Per 100g | Calories 395
Protein 9.3 g | Carbs 72.1 g | Fat 8.1 g
Folgers - Medium House Blend Ground..
Per 100g | Calories 439
Protein 2.4 g | Carbs 80.5 g | Fat 14.6 g
Folgers - Cappuccino, Mocha..
Per 100g | Calories 454
Protein 5 g | Carbs 75.6 g | Fat 12.6 g
