Maya Kaimal - Butter Masala Medium Indian Simmer Sauce has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Indian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Maya Kaimal - Butter Masala Medium Indian Simmer Sauce, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 71% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 440 mg | 18.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 440 mg 18.3%
Total Carbohydrates 7 g 2.3%
Dietary Fiber
Sugars 3 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 158
Protein 2.6 g | Carbs 9.2 g | Fat 13.2 g
Per 100g | Calories 158
Protein 2.6 g | Carbs 9.2 g | Fat 13.2 g
Per Serving | Calories 269
Protein 13.5 g | Carbs 11 g | Fat 19.7 g
Per Serving | Calories 91
Protein 11.4 g | Carbs 9.7 g | Fat 0.7 g
Per 100g | Calories 108
Protein 1.7 g | Carbs 8.3 g | Fat 7.5 g
Per 100g | Calories 125
Protein 1.7 g | Carbs 8.3 g | Fat 10 g
Per 100g | Calories 90
Protein 2 g | Carbs 6 g | Fat 7 g
Per 100g | Calories 90
Protein 1 g | Carbs 5 g | Fat 8 g