Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mazzio's Meatbuster - Nutrition Facts and detailed Analysis
52

Meatbuster

Mazzio's - Meatbuster has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 36.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Mazzio's - Meatbuster has been given a composite ranking of 52, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat48%
 Calories from Carbs39%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1015.5 mg42.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36.9 g12.3%
Dietary Fiber2.5 g10%
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13 g26%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.2 g31.1%
Saturated Fat8 g40%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 370 Calories from Fat 182

% Daily Value *

Total Fat 20.2 g 31.1%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 35.1 mg 11.7%

Sodium 1015.5 mg 42.3%

Total Carbohydrates 36.9 g 12.3%

Dietary Fiber 2.5 g10%

Sugars 2.2 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/mazzios/meatbuster/183/13798 Embed Table:

Related Searches

65

Johnny Rockets - Sprite

Per 100g | Calories 43
Protein 0 g | Carbs 11.3 g | Fat 0 g

79

Schlotzsky's - Mozzarella &..

Per 100g | Calories 360
Protein 16 g | Carbs 34 g | Fat 18 g

43

Wegmans - Mt. Athos

Per 100g | Calories 167
Protein 0 g | Carbs 6.7 g | Fat 16.7 g

72

Ninety Nine Restaurants - Perfect..

Per 100g | Calories 173
Protein 4.7 g | Carbs 34.1 g | Fat 1.8 g

53

Mazzio's - Chicken Fried Chicken

Per 100g | Calories 368
Protein 13.3 g | Carbs 38.9 g | Fat 19.4 g

48

Mazzio's - Greek

Per 100g | Calories 256
Protein 11 g | Carbs 18.5 g | Fat 17.4 g

50

Mazzio's - Mexican

Per 100g | Calories 299
Protein 13.4 g | Carbs 33.7 g | Fat 14.3 g

34

Mazzio's - Combo

Per 100g | Calories 213
Protein 10.1 g | Carbs 18.1 g | Fat 13.4 g