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Bob Evans Meat Lovers BoBurrito - Nutrition Facts and detailed Analysis
1

Meat Lovers BoBurrito

Bob Evans - Meat Lovers BoBurrito has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 10.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Bob Evans - Meat Lovers BoBurrito has been given a composite ranking of 1, and sparingly.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat58%
 Calories from Carbs20%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium495.5 mg20.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.5 g3.5%Mid 40%Average
Dietary Fiber0.79 g3.2%Mid 40%Average
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.6 g23.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.7 g21.1%Top 30%High
Saturated Fat5 g25%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 805 Calories from Fat 468

% Daily Value *

Total Fat 52 g 80%

Saturated Fat 19 g 95%

Trans Fat

Cholesterol 561 mg 187%

Sodium 1883 mg 78.5%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 3 g12%

Sugars 7 g

Protein 44 g 88%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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