Pizza Hut - Meat Lover's 14" Thin 'n Crispy Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 24.09g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.49 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Meat Lover's 14" Thin 'n Crispy Pizza has been given a composite ranking of 3, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 53% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1041 mg | 43.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.1 g | 8% | Mid 40% | Average |
Dietary Fiber | 0.86 g | 3.4% | Mid 40% | Average |
Sugars | 4.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.5 g | 31% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.8 g | 30.4% | Top 30% | High |
Saturated Fat | 7.7 g | 38.7% | Top 30% | High |
Total Trans Fatty Acids | 0.4 g |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 9 g 45%
Trans Fat 0.5 g
Cholesterol 60 mg 20%
Sodium 1210 mg 50.4%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 271
Protein 11.8 g | Carbs 27.1 g | Fat 12.7 g
Per 100g | Calories 271
Protein 11.8 g | Carbs 28 g | Fat 12.7 g
Per 100g | Calories 329
Protein 15.3 g | Carbs 32.9 g | Fat 15.3 g
Per 100g | Calories 262
Protein 12.1 g | Carbs 29.2 g | Fat 11.1 g
Per 100g | Calories 271
Protein 11.8 g | Carbs 27.1 g | Fat 12.7 g
Per 100g | Calories 271
Protein 11.8 g | Carbs 28 g | Fat 12.7 g
Per 100g | Calories 329
Protein 15.3 g | Carbs 32.9 g | Fat 15.3 g
Per 100g | Calories 262
Protein 12.1 g | Carbs 29.2 g | Fat 11.1 g