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Fuddruckers Meat - Ground Beef 76/24 - Nutrition Facts and detailed Analysis
9

Meat - Ground Beef 76/24

Fuddruckers - Meat - Ground Beef 76/24 has a average-calorie, low-carb, high-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Fuddruckers - Meat - Ground Beef 76/24, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat78%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein
  • Low in Sodium

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium66.1 mg2.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.9 g31.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.7 g38%Top 10%Very High
Saturated Fat9.7 g48.5%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 252

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 11 g 55%

Trans Fat

Cholesterol 85 mg 28.3%

Sodium 75 mg 3.1%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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