Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
GranoVita Meat-free Pepperoni - Nutrition Facts and detailed Analysis
73

Meat-free Pepperoni

GranoVita - Meat-free Pepperoni has a average-calorie, low-carb, high-fat and very high-protein content.

The food contains 8.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing GranoVita - Meat-free Pepperoni has been given a composite ranking of 73, and in moderation.

Calorie Breakdown

 Calories from Protein39%
 Calories from Fat48%
 Calories from Carbs13%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.5 g2.8%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25.4 g50.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.9 g21.4%Top 30%High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 261 Calories from Fat 125

% Daily Value *

Total Fat 13.9 g 21.4%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 8.5 g 2.8%

Dietary Fiber 0 g

Sugars 0 g

Protein 25.4 g 50.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

54

Dulano - Pepperoni (wafer Thin)

Per 100g | Calories 358
Protein 20 g | Carbs 1 g | Fat 30 g

69

Molinaro's - 3 Pizzas - Pepperoni

Per 100g | Calories 193
Protein 9.3 g | Carbs 30 g | Fat 4 g

6

Lilydale - Turkey Pepperoni

Per 100g | Calories 156
Protein 20 g | Carbs 5.6 g | Fat 6.1 g

1

Mama Mary's - Gourmet Pepperoni

Per 100g | Calories 467
Protein 20 g | Carbs 0 g | Fat 43.3 g

68

GranoVita - Tofu Pate - Spicy Mexican

Per 100g | Calories 216
Protein 6 g | Carbs 3 g | Fat 20 g

31

GranoVita - Mayola

Per 100g | Calories 447
Protein 2 g | Carbs 9 g | Fat 45 g

70

GranoVita - Vegetable Pate

Per 100g | Calories 227
Protein 7.2 g | Carbs 7.9 g | Fat 18.5 g

80

GranoVita - Soyage

Per 100g | Calories 76
Protein 1.8 g | Carbs 16.5 g | Fat 0.41 g