McDonald's UK - McChicken® Sandwich has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing McDonald's UK - McChicken® Sandwich has been given a composite ranking of 74, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 46% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 44 g | 14.7% | ||
| Dietary Fiber | 3 g | 12% | ||
| Sugars | 7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16 g | 32% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16 g | 24.6% | ||
| Saturated Fat | 2 g | 10% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 385 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 44 g 14.7%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
McDonald's - McDonald's Big and Tasty..
Per 100g | Calories 400
Protein 24 g | Carbs 35 g | Fat 19 g
Subway - Veggie patty subway sandwich
Per 100g | Calories 390
Protein 23 g | Carbs 57 g | Fat 7 g
Firehouse Subs - 2 assorted..
Per 100g | Calories 860
Protein 68 g | Carbs 102 g | Fat 24 g
Firehouse Subs - Sub Sandwich,..
Per 100g | Calories 370
Protein 28 g | Carbs 54 g | Fat 4 g
McDonald's UK - Pancakes and Syrup
Per 100g | Calories 515
Protein 7 g | Carbs 91 g | Fat 13 g
McDonald's UK - French Fries UK
Per 100g | Calories 460
Protein 5 g | Carbs 60 g | Fat 23 g
McDonald's UK - French Fries Medium
Per 100g | Calories 330
Protein 3 g | Carbs 42 g | Fat 16 g
McDonald's UK - Large French Fries
Per 100g | Calories 460
Protein 5 g | Carbs 60 g | Fat 23 g
