McDonald's - McChicken Premiere has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 84, for McDonald's - McChicken Premiere, and we advise that this food on a regular basis.
Calories from Protein | 20% | |
Calories from Fat | 33% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54 g | 18% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 465 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 54 g 18%
Dietary Fiber 3 g12%
Sugars 8 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 298
Protein 13.5 g | Carbs 25 g | Fat 16.3 g
Per 100g | Calories 303
Protein 6.2 g | Carbs 54.7 g | Fat 7.9 g
Per 100g | Calories 429
Protein 25 g | Carbs 3.6 g | Fat 35.7 g
Per 100g | Calories 613
Protein 25 g | Carbs 12 g | Fat 57.1 g
Per 100g | Calories 148
Protein 3.2 g | Carbs 30.7 g | Fat 1.1 g
Per 100g | Calories 108
Protein 0.35 g | Carbs 1.41 g | Fat 11.6 g
Per 100g | Calories 198
Protein 7.4 g | Carbs 28.9 g | Fat 5.8 g
Per 100g | Calories 206
Protein 11.9 g | Carbs 20.4 g | Fat 8.5 g