Marzipan Truffles has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Marzipan Truffles, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 82% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 263.6 IU | 5.3% | Top 30% | High |
Retinol | 72.7 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 9.1 IU | 2.3% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 18.2 mg | 1.8% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 27.3 mg | 6.8% | Top 30% | High |
Phosphorus | 45.5 mg | 4.5% | Bottom 30% | Low |
Potassium | 90.9 mg | 2.6% | Mid 40% | Average |
Sodium | 7.3 mg | 0.3% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.73 g | 0.9% | Bottom 30% | Low |
Dietary Fiber | 0.91 g | 3.6% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.91 g | 1.8% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.3 g | 11.2% | Mid 40% | Average |
Saturated Fat | 4.5 g | 22.7% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 9.1 mg | |||
Theobromine | 100 mg |
Serving size
Amount Per Serving
Calories 8 Calories from Fat 7
% Daily Value *
Total Fat 0.8 g 1.2%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 2.7 mg 0.9%
Sodium 0.8 mg 0.03%
Total Carbohydrates 0.3 g 0.1%
Dietary Fiber 0.1 g0.4%
Sugars 0 g
Protein 0.1 g 0.2%
Vitamin A 0.6% Vitamin C
Calcium 0.2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 440
Protein 17.3 g | Carbs 14.5 g | Fat 35.5 g
Per Serving | Calories 278
Protein 6.3 g | Carbs 14.9 g | Fat 28.8 g
Per Serving | Calories 328
Protein 6.3 g | Carbs 15 g | Fat 34.4 g
Per Serving | Calories 13
Protein 0.09 g | Carbs 1.44 g | Fat 0.74 g
Per Serving | Calories 547
Protein 8.7 g | Carbs 39.3 g | Fat 40.5 g
Per Serving | Calories 13
Protein 0.06 g | Carbs 1.75 g | Fat 0.69 g
Per Serving | Calories 250
Protein 5.2 g | Carbs 40.3 g | Fat 9.2 g
Per Serving | Calories 361
Protein 2.6 g | Carbs 35 g | Fat 23.9 g