Gordon Biersch Brewery Restaurant - Marzen BBQ Burger with Apple Cider Coleslaw has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 73g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 71 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Gordon Biersch Brewery Restaurant - Marzen BBQ Burger with Apple Cider Coleslaw, and we advise that this food sparingly.
Calories from Protein | 24% | |
Calories from Fat | 52% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73 g | 24.3% | ||
Dietary Fiber | 0.8 g | 3.2% | ||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 71 g | 142% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 68 g | 104.6% | ||
Saturated Fat | 23 g | 115% | ||
Total Trans Fatty Acids | 2 g |
Serving size
Amount Per Serving
Calories 1200 Calories from Fat 609
% Daily Value *
Total Fat 68 g 104.6%
Saturated Fat 23 g 115%
Trans Fat 2 g
Cholesterol 228 mg 76%
Sodium 2468 mg 102.8%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 0.8 g3.2%
Sugars 18 g
Protein 71 g 142%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1200
Protein 72 g | Carbs 83 g | Fat 63 g
Per 100g | Calories 1067
Protein 47 g | Carbs 81 g | Fat 61 g
Per 100g | Calories 1148
Protein 71 g | Carbs 71 g | Fat 63 g
Per 100g | Calories 510
Protein 32 g | Carbs 17 g | Fat 36 g
Per 100g | Calories 433
Protein 39 g | Carbs 22 g | Fat 19 g
Per 100g | Calories 620
Protein 63 g | Carbs 1.2 g | Fat 39 g
Per 100g | Calories 431
Protein 22 g | Carbs 29 g | Fat 25 g
Per 100g | Calories 590
Protein 29 g | Carbs 61 g | Fat 25 g