Gordon Biersch Brewery Restaurant - Marzen BBQ Burger has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 71g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 71 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Gordon Biersch Brewery Restaurant - Marzen BBQ Burger has been given a composite ranking of 21, and sparingly.
Calories from Protein | 25% | |
Calories from Fat | 50% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71 g | 23.7% | ||
Dietary Fiber | 0.5 g | 2% | ||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 71 g | 142% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 63 g | 96.9% | ||
Saturated Fat | 23 g | 115% | ||
Total Trans Fatty Acids | 2 g |
Serving size
Amount Per Serving
Calories 1148 Calories from Fat 565
% Daily Value *
Total Fat 63 g 96.9%
Saturated Fat 23 g 115%
Trans Fat 2 g
Cholesterol 226 mg 75.3%
Sodium 2424 mg 101%
Total Carbohydrates 71 g 23.7%
Dietary Fiber 0.5 g2%
Sugars 17 g
Protein 71 g 142%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1200
Protein 71 g | Carbs 73 g | Fat 68 g
Per 100g | Calories 1200
Protein 72 g | Carbs 83 g | Fat 63 g
Per 100g | Calories 510
Protein 32 g | Carbs 17 g | Fat 36 g
Per Serving | Calories 236
Protein 24.2 g | Carbs 18.3 g | Fat 6.4 g
Per 100g | Calories 590
Protein 29 g | Carbs 61 g | Fat 25 g
Per 100g | Calories 431
Protein 22 g | Carbs 29 g | Fat 25 g
Per 100g | Calories 884
Protein 58 g | Carbs 57 g | Fat 46 g
Per 100g | Calories 1355
Protein 74 g | Carbs 68 g | Fat 85 g