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Markets of Meijer Turkey - Nutrition Facts and detailed Analysis
5

Markets of Meijer Turkey



With 23.21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Markets of Meijer Turkey has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein85%
 Calories from Fat15%
 Calories from Carbs0%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Low Fat DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Iron1.3 mg7.1%Mid 40%Average
Sodium428.6 mg17.9%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein23.2 g46.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Bottom 10%Very Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat

Trans Fat

Cholesterol 30 mg 10%

Sodium 240 mg 10%

Total Carbohydrates

Dietary Fiber

Sugars

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron 4%

*Based on a 2000 Calorie diet

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