Mario Batali's Fresh Tagliatelle has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Mario Batali's Fresh Tagliatelle has been given a composite ranking of 24, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 12% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 0.5 g | 2.5% |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 25 mg 1%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 6 g 12%
Vitamin A 2% Vitamin C
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 530
Protein 36 g | Carbs 5 g | Fat 40 g
Per Serving | Calories 510
Protein 39 g | Carbs 64 g | Fat 12 g
Per Serving | Calories 290
Protein 15 g | Carbs 29 g | Fat 12 g
Per Serving | Calories 330
Protein 6 g | Carbs 56 g | Fat 9 g
Per Serving | Calories 360
Protein 4 g | Carbs 54 g | Fat 15 g
Per Serving | Calories 140
Protein 2 g | Carbs 13 g | Fat 10 g
Per Serving | Calories 190
Protein 2 g | Carbs 47 g | Fat 0 g
Per Serving | Calories 440
Protein 2 g | Carbs 47 g | Fat 27 g