Marinated Stuffed Fillet of Beef has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Marinated Stuffed Fillet of Beef, and we advise that this food in moderation.
Calories from Protein | 31% | |
Calories from Fat | 61% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 34 g | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 105 mg 35%
Sodium 740 mg 30.8%
Total Carbohydrates 9 g 3%
Dietary Fiber 1 g4%
Sugars 7 g
Protein 34 g 68%
Vitamin A 4% Vitamin C 6%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 99
Protein 13 g | Carbs 2.38 g | Fat 4.1 g
Per 100g | Calories 105
Protein 20 g | Carbs 0.7 g | Fat 2.5 g
Per Serving | Calories 274
Protein 28.6 g | Carbs 17.5 g | Fat 11.4 g
Per Serving | Calories 93
Protein 6.5 g | Carbs 12.1 g | Fat 2 g
Per Serving | Calories 210
Protein 16 g | Carbs 7 g | Fat 14 g
Per Serving | Calories 360
Protein 50 g | Carbs 29 g | Fat 4 g
Per Serving | Calories 900
Protein 41 g | Carbs 94 g | Fat 41 g
Per Serving | Calories 200
Protein 20 g | Carbs 20 g | Fat 6 g