Maria Mia has a average-calorie, low-carb, average-fat and low-protein content.
With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Maria Mia , and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 39% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 15.1 mg | 0.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.6 g | 4.9% | Mid 40% | Average |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.6 g | 1.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.4 g | 6.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 10.3 g |
Serving size
Amount Per Serving
Calories 338 Calories from Fat 78
% Daily Value *
Total Fat 8.7 g 13.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium 30 mg 1.3%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0 g
Sugars
Protein 1.2 g 2.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 315
Protein 11.1 g | Carbs 14.9 g | Fat 10.4 g
Per 100g | Calories 156
Protein 0.12 g | Carbs 9.2 g | Fat 0 g
Per 100g | Calories 65
Protein 0.04 g | Carbs 1.15 g | Fat 0 g
Per 100g | Calories 81
Protein 0 g | Carbs 5.1 g | Fat 0 g
Per 100g | Calories 315
Protein 11.1 g | Carbs 14.9 g | Fat 10.4 g
Per 100g | Calories 156
Protein 0.12 g | Carbs 9.2 g | Fat 0 g
Per 100g | Calories 65
Protein 0.04 g | Carbs 1.15 g | Fat 0 g
Per 100g | Calories 81
Protein 0 g | Carbs 5.1 g | Fat 0 g