Blue Bonnet - Margerine has a very high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Blue Bonnet - Margerine has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 785.7 mg | 32.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 64.3 g | 98.9% | Top 10% | Very High |
| Saturated Fat | 14.3 g | 71.4% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Vitamin Water - Vitamin Water-..
Per 100g | Calories 4
Protein 0 g | Carbs 1.76 g | Fat 0 g
Kentwood Springs - Artesian Water
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Aqua Star - Crispy Calimari
Per 100g | Calories 259
Protein 14.1 g | Carbs 16.5 g | Fat 14.1 g
Monini - Grapeseed Oil
Per 100g | Calories 824
Protein 0 g | Carbs 0 g | Fat 92 g
Blue Bonnet - Margarine Non..
Per 100g | Calories 600
Protein 0 g | Carbs 0 g | Fat 70 g
Blue Bonnet - Butter
Per 100g | Calories 429
Protein 0 g | Carbs 0 g | Fat 50 g
Blue Bonnet - Light Margarine
Per 100g | Calories 286
Protein 0 g | Carbs 0 g | Fat 32.1 g
Blue Bonnet - Margarine
Per 100g | Calories 571
Protein 0 g | Carbs 0 g | Fat 64.3 g
