Eat'n Park - Maple Syrup, Sugar-Free has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 19.05g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 87, for Eat'n Park - Maple Syrup, Sugar-Free, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% | Mid 40% | Average |
Dietary Fiber | 2.2 g | 8.6% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 43 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 10.8 g 3.6%
Dietary Fiber 1.2 g4.9%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 350
Protein 0 g | Carbs 88.3 g | Fat 0 g
Per 100g | Calories 167
Protein 0 g | Carbs 43.3 g | Fat 0 g
Per 100g | Calories 350
Protein 0 g | Carbs 88.3 g | Fat 0 g
Per 100g | Calories 350
Protein 0 g | Carbs 88.3 g | Fat 0 g
Per 100g | Calories 463
Protein 26.6 g | Carbs 40.4 g | Fat 20.9 g
Per 100g | Calories 106
Protein 19.2 g | Carbs 3.5 g | Fat 1.3 g
Per 100g | Calories 131
Protein 23.6 g | Carbs 0.86 g | Fat 3.7 g
Per 100g | Calories 143
Protein 0.56 g | Carbs 28.9 g | Fat 2.8 g