Manischewitz - Manischewitz Fudgey Nut Brownie Macaroons has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 58.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Manischewitz - Manischewitz Fudgey Nut Brownie Macaroons, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 40% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 271.6 mg | 11.3% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58.2 g | 19.4% | Mid 40% | Average |
Dietary Fiber | 11.6 g | 46.6% | Top 10% | Very High |
Sugars | 23.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.8 g | 15.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.4 g | 29.8% | Mid 40% | Average |
Saturated Fat | 15.5 g | 77.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 15 g 5%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 412
Protein 8.8 g | Carbs 58.8 g | Fat 17.6 g
Per 100g | Calories 564
Protein 38.8 g | Carbs 24.7 g | Fat 35.3 g
Per 100g | Calories 564
Protein 38.8 g | Carbs 24.7 g | Fat 34.6 g
Per 100g | Calories 718
Protein 7.9 g | Carbs 14.2 g | Fat 75.8 g
Per 100g | Calories 375
Protein 16.7 g | Carbs 56.3 g | Fat 12.5 g
Per 100g | Calories 400
Protein 20 g | Carbs 55 g | Fat 12.5 g
Per 100g | Calories 382
Protein 2.9 g | Carbs 73.5 g | Fat 11.8 g
Per 100g | Calories 503
Protein 5.3 g | Carbs 63.5 g | Fat 26.5 g
Per 100g | Calories 329
Protein 8.2 g | Carbs 74.1 g | Fat 4.1 g
Per 100g | Calories 282
Protein 7.1 g | Carbs 63.5 g | Fat 3.5 g