Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Make-Ahead Mini Cheese-Bacon Balls - Recipe and Nutrition Facts
10

Make-Ahead Mini Cheese-Bacon Balls Recipe

Make-Ahead Mini Cheese-Bacon Balls has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 0.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Make-Ahead Mini Cheese-Bacon Balls, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat77%
 Calories from Carbs4%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A906.7 IU18.1%Top 10%Very High
Retinol240 mcg
Vitamin C0 mg
Vitamin D20 IU5%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate26.7 mcg6.7%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium380 mg38%Top 10%Very High
Iron0 mg
Magnesium40 mg10%Top 30%High
Phosphorus346.7 mg34.7%Top 10%Very High
Potassium186.7 mg5.3%Mid 40%Average
Sodium698.7 mg29.1%Top 10%Very High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium13.3 mcg19%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.7 g1.6%Bottom 30%Low
Dietary Fiber0.67 g2.7%Mid 40%Average
Sugars2 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein20 g40%Top 10%Very High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid6.7 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat36 g55.4%Top 10%Very High
Saturated Fat16.7 g83.3%Top 10%Very High
Monounsaturated Fat6.7 g
Polyunsaturated Fat6.7 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash6.7 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 63 Calories from Fat 49

% Daily Value *

Total Fat 5.4 g 8.3%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 13.5 mg 4.5%

Sodium 104.8 mg 4.4%

Total Carbohydrates 0.7 g 0.23%

Dietary Fiber 0.1 g0.4%

Sugars 0.3 g

Protein 3 g 6%

Vitamin A 2.7% Vitamin C

Calcium 5.7% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/make-ahead-mini-cheese-bacon-balls-198995 Embed Table:

Related Searches

98

Chili-Mock-Carne

Per Serving | Calories 43
Protein 2.4 g | Carbs 8.6 g | Fat 0.22 g

17

Baked Northern Pike

Per Serving | Calories 303
Protein 4.6 g | Carbs 4.4 g | Fat 30 g

90

Savory Hardtack

Per Serving | Calories 10
Protein 0.31 g | Carbs 1.58 g | Fat 0.34 g

4

Mardi Gras Squares

Per Serving | Calories 311
Protein 4.5 g | Carbs 65.5 g | Fat 3.1 g

42

Gingersnap Mini Muffins

Per Serving | Calories 118
Protein 2 g | Carbs 22.3 g | Fat 2.4 g

35

Turkey Mini Meatloaves 1

Per Serving | Calories 121
Protein 10.3 g | Carbs 5.5 g | Fat 6.2 g

32

Swirled Mini Cheesecakes

Per Serving | Calories 10
Protein 0.18 g | Carbs 0.87 g | Fat 0.65 g

2

Mini Toblerone Muffins

Per Serving | Calories 371
Protein 6.7 g | Carbs 48.6 g | Fat 17.6 g