Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mini Toblerone Muffins - Recipe and Nutrition Facts
2

Mini Toblerone Muffins Recipe

Mini Toblerone Muffins has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 10.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to European cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Mini Toblerone Muffins, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat42%
 Calories from Carbs51%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A409.5 IU8.2%Top 30%High
Retinol114.3 mcg
Vitamin C0 mg
Vitamin D14.3 IU3.6%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate57.1 mcg14.3%Top 30%High
Folic Acid38.1 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium219 mg21.9%Top 10%Very High
Iron4.8 mg26.5%Top 10%Very High
Magnesium42.9 mg10.7%Top 10%Very High
Phosphorus319 mg31.9%Top 10%Very High
Potassium223.8 mg6.4%Top 30%High
Sodium271.4 mg11.3%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium14.3 mcg20.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate48.6 g16.2%Top 10%Very High
Dietary Fiber2.4 g9.5%Top 30%High
Sugars24.3 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.7 g13.3%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.6 g27.1%Top 30%High
Saturated Fat10.5 g52.4%Top 10%Very High
Monounsaturated Fat4.8 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash4.8 g
Caffeine14.3 mg
Theobromine128.6 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 78 Calories from Fat 33

% Daily Value *

Total Fat 3.7 g 5.7%

Saturated Fat 2.2 g 11%

Trans Fat

Cholesterol 14.5 mg 4.8%

Sodium 57 mg 2.4%

Total Carbohydrates 10.2 g 3.4%

Dietary Fiber 0.5 g2%

Sugars 5.1 g

Protein 1.4 g 2.8%

Vitamin A 1.7% Vitamin C

Calcium 4.6% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/mini-toblerone-muffins-290207 Embed Table:

Related Searches

42

Gingersnap Mini Muffins

Per Serving | Calories 118
Protein 2 g | Carbs 22.3 g | Fat 2.4 g

46

Mini Pecan Muffins

Per Serving | Calories 20
Protein 0.19 g | Carbs 1.81 g | Fat 1.4 g

68

Mini Mini Pumpkin Spice Muffins

Per Serving | Calories 170
Protein 1.9 g | Carbs 31.6 g | Fat 4.2 g

46

Broccoli-Cheese Mini Muffins

Per Serving | Calories 215
Protein 7 g | Carbs 27.8 g | Fat 8.5 g

23

Shoofly Pie 1

Per Serving | Calories 329
Protein 3 g | Carbs 50.5 g | Fat 13.2 g

45

Feather Light Muffins 1

Per Serving | Calories 50
Protein 0.5 g | Carbs 5.8 g | Fat 2.8 g

19

Butterscotch Muffins 1

Per Serving | Calories 384
Protein 3.7 g | Carbs 50.8 g | Fat 18.8 g

21

Bran Muffins 3

Per Serving | Calories 242
Protein 6.4 g | Carbs 48.5 g | Fat 5.3 g