Maggie Moo's - Maggie S'Mores Ice Cream Cake has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 51.25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.98 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Maggie Moo's - Maggie S'Mores Ice Cream Cake has been given a composite ranking of 13, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 32% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51.2 g | 17.1% | Top 30% | High |
Dietary Fiber | 1.3 g | 5.2% | Mid 40% | Average |
Sugars | 31.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.5 g | 17.7% | Mid 40% | Average |
Saturated Fat | 7.5 g | 37.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 640 Calories from Fat 205
% Daily Value *
Total Fat 22.8 g 35.1%
Saturated Fat 14.9 g 74.5%
Trans Fat 0 g
Cholesterol 44 mg 14.7%
Sodium 482 mg 20.1%
Total Carbohydrates 101.7 g 33.9%
Dietary Fiber 2.6 g10.4%
Sugars 63.1 g
Protein 7.9 g 15.8%
Vitamin A Vitamin C
Calcium 13.2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 303
Protein 3.3 g | Carbs 38.1 g | Fat 15.1 g
Per 100g | Calories 287
Protein 3.1 g | Carbs 34.3 g | Fat 15.6 g
Per 100g | Calories 299
Protein 5.1 g | Carbs 34.3 g | Fat 17.2 g
Per 100g | Calories 319
Protein 4.1 g | Carbs 31.9 g | Fat 20.9 g
Per 100g | Calories 303
Protein 3.3 g | Carbs 38.1 g | Fat 15.1 g
Per 100g | Calories 287
Protein 3.1 g | Carbs 34.3 g | Fat 15.6 g
Per 100g | Calories 299
Protein 5.1 g | Carbs 34.3 g | Fat 17.2 g
Per 100g | Calories 319
Protein 4.1 g | Carbs 31.9 g | Fat 20.9 g