Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Island Princess Macadamia Nuts (chocolate Covered) - Nutrition Facts
68

Macadamia Nuts (chocolate Covered)

Island Princess - Macadamia Nuts (chocolate Covered) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.25 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Island Princess - Macadamia Nuts (chocolate Covered) has been given a composite ranking of 68, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat61%
 Calories from Carbs34%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1.3 mg0.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.76 g0.6%Bottom 30%Low
Dietary Fiber0 g
Sugars1.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.25 g0.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.4 g2.1%Mid 40%Average
Saturated Fat0.55 g2.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 166 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 4.4 g 22%

Trans Fat

Cholesterol 0 mg

Sodium 10 mg 0.4%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 0 g

Sugars 13 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

22

Mountain Man & Fruit Co. - Chocolate..

Per 100g | Calories 475
Protein 7.5 g | Carbs 67.5 g | Fat 20 g

5

Harvest Bounty - Chocolate Covered..

Per 100g | Calories 550
Protein 7.5 g | Carbs 52.5 g | Fat 37.5 g

9

Chocolate Covered Pecans

Per 100g | Calories 581
Protein 6.5 g | Carbs 54.8 g | Fat 35.5 g

15

Bissinger's - Chocolate Covered Black..

Per 100g | Calories 552
Protein 10.3 g | Carbs 48.3 g | Fat 37.9 g

7

Island Princess - Mele Mac Chocolate..

Per 100g | Calories 579
Protein 0 g | Carbs 50 g | Fat 42.1 g

9

Island Princess - Mini Meles

Per 100g | Calories 625
Protein 7.1 g | Carbs 44.6 g | Fat 46.4 g