Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Macadamia Nut Chocolate Chip Cookies - Recipe and Nutrition Facts
44

Macadamia Nut Chocolate Chip Cookies Recipe

Macadamia Nut Chocolate Chip Cookies has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 11.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Macadamia Nut Chocolate Chip Cookies, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat57%
 Calories from Carbs39%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0.6 mg1%
Thiamin0.12 mg8%
Niacin0.8 mg4%
Vitamin B60.02 mg1%
Folate20 mcg5%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%
Iron0.9 mg5%
Magnesium20 mg5%
Potassium45 mg1.3%
Sodium71 mg3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.1 g3.7%
Dietary Fiber0.8 g3.2%
Sugars7.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.1 g2.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.3 g11.2%
Saturated Fat3.2 g16%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 109 Calories from Fat 66

% Daily Value *

Total Fat 7.3 g 11.2%

Saturated Fat 3.2 g 16%

Trans Fat

Cholesterol 13 mg 4.3%

Sodium 71 mg 3%

Total Carbohydrates 11.1 g 3.7%

Dietary Fiber 0.8 g3.2%

Sugars 7.2 g

Protein 1.1 g 2.2%

Vitamin A 2% Vitamin C 1%

Calcium 1% Iron 5%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/macadamia-nut-chocolate-chip-cookies/detail.aspx Embed Table:

Related Searches

5

Schwan's - (#650) Macadamia Nut..

Per 100g | Calories 500
Protein 7.1 g | Carbs 53.6 g | Fat 28.6 g

8

Trader Joe's - Cranberry Macadamia..

Per 100g | Calories 467
Protein 6.7 g | Carbs 56.7 g | Fat 23.3 g

62

Macadamia Nut Cookies

Per Serving | Calories 229
Protein 2.5 g | Carbs 22.5 g | Fat 14.9 g

60

Sue's Oatmeal Macadamia Nut Cookies

Per Serving | Calories 315
Protein 3.9 g | Carbs 40.8 g | Fat 15.7 g

35

Grandma Snyder's Oatmeal Cake

Per Serving | Calories 405
Protein 4.8 g | Carbs 57 g | Fat 18.8 g

19

Quick and Easy Brownies

Per Serving | Calories 229
Protein 3.1 g | Carbs 28.8 g | Fat 12.2 g

51

Chewy Chocolate Cookies III

Per Serving | Calories 298
Protein 3.4 g | Carbs 39.1 g | Fat 16.2 g

67

Paleo Chocolate Frosting

Per Serving | Calories 151
Protein 1.7 g | Carbs 19.8 g | Fat 9.3 g