Olga's Kitchen - Low Carb Chicken Stir Fry Open Face (no os) has a high-calorie, average-carb, average-fat and very high-protein content.
With 56 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Olga's Kitchen - Low Carb Chicken Stir Fry Open Face (no os) has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 55% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 25% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1180 mg | 49.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25 g | 8.3% | ||
| Dietary Fiber | 5 g | 20% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 56 g | 112% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9 g | 13.8% | ||
| Saturated Fat | 1.5 g | 7.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 400 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 1180 mg 49.2%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 5 g20%
Sugars
Protein 56 g 112%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Genaw Low Carb Italian Chicken..
Per Serving | Calories 198
Protein 13.9 g | Carbs 3.4 g | Fat 14.3 g
Low Carb Lemon Velvet Chicken
Per Serving | Calories 132
Protein 20.6 g | Carbs 1.35 g | Fat 4.5 g
Ninety Nine Restaurants - Low Carb..
Per 100g | Calories 900
Protein 64 g | Carbs 22 g | Fat 61 g
Olga's Kitchen - Low Carb Asian..
Per 100g | Calories 400
Protein 56 g | Carbs 25 g | Fat 9 g
Olga's Kitchen - Asian Vegetable Olga..
Per 100g | Calories 360
Protein 13 g | Carbs 69 g | Fat 4.5 g
Olga's Kitchen - Turkey Olga
Per 100g | Calories 630
Protein 28 g | Carbs 63 g | Fat 29 g
Olga's Kitchen - Burger Olga
Per 100g | Calories 870
Protein 40 g | Carbs 55 g | Fat 54 g
Olga's Kitchen - JAFF Blueberry..
Per 100g | Calories 390
Protein 14 g | Carbs 87 g | Fat 2 g
