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FRS Low Calorie Powdered Drink Mix Lemon Lime - Nutrition Facts
94

Low Calorie Powdered Drink Mix Lemon Lime

FRS

It is a good source of Vitamin B6, Vitamin B12, Vitamin C, Vitamin E, Thiamin, Riboflavin and Niacin.

The food contains 0.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 94, for FRS - Low Calorie Powdered Drink Mix Lemon Lime, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin C
  • Very high in Vitamin E
  • Very high in Riboflavin
  • Very high in Thiamin

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A317.5 IU6.3%Top 30%High
Vitamin C52.9 mg88.2%Top 30%High
Vitamin E26.5 mg88.2%Mid 40%Average
Thiamin0.66 mg44.1%Mid 40%Average
Riboflavin0.75 mg44.1%Mid 40%Average
Niacin8.8 mg44.1%Mid 40%Average
Vitamin B60.88 mg44.1%Mid 40%Average
Vitamin B122.6 mcg44.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.88 g0.29%Bottom 10%Very Low
Sugars0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 10 Calories from Fat 0

% Daily Value *

Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 2 g 0.7%

Dietary Fiber

Sugars 0 g

Protein

Vitamin A 14.4% Vitamin C 200%

Calcium Iron

*Based on a 2000 Calorie diet

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