Baskin Robbins - Love Potion #31® Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Baskin Robbins - Love Potion #31® Ice Cream, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 47% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 75 mg | 3.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.2 g | 9.4% | Mid 40% | Average |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 26.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.3 g | 19% | Top 30% | High |
Saturated Fat | 7.9 g | 39.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 45 mg 15%
Sodium 85 mg 3.5%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 1 g4%
Sugars 30 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 231
Protein 3 g | Carbs 23.2 g | Fat 14.1 g
Per 100g | Calories 150
Protein 1.7 g | Carbs 25 g | Fat 4.2 g
Per 100g | Calories 211
Protein 4.2 g | Carbs 31 g | Fat 8.5 g
Per 100g | Calories 200
Protein 4.3 g | Carbs 25.7 g | Fat 10 g
Per 100g | Calories 267
Protein 4.3 g | Carbs 34.2 g | Fat 14.3 g
Per 100g | Calories 256
Protein 4 g | Carbs 30.4 g | Fat 13.6 g
Per 100g | Calories 248
Protein 5.3 g | Carbs 22.1 g | Fat 16.8 g
Per 100g | Calories 232
Protein 4 g | Carbs 23.2 g | Fat 14.4 g