Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Logan's Roadhouse Peanut Butter Ice Cream Pie - Recipe and Nutrition Facts
9

Logan's Roadhouse Peanut Butter Ice Cream Pie Recipe

Logan's Roadhouse Peanut Butter Ice Cream Pie has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Calcium and Riboflavin.

The food contains 88.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and average PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Logan's Roadhouse Peanut Butter Ice Cream Pie has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat46%
 Calories from Carbs48%

Why this is good for you

  • High in Protein
  • Very high in Riboflavin
  • High in Calcium

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0.35 IU0.01%Bottom 30%Low
Retinol124.1 mcg
Vitamin C0.7 mg1.2%Mid 40%Average
Vitamin D8.7 IU2.2%Top 30%High
Thiamin0 mg
Riboflavin0.35 mg20.6%Top 10%Very High
Niacin0.35 mg1.7%Mid 40%Average
Vitamin B60 mg
Folate19.6 mcg4.9%Mid 40%Average
Folic Acid5.2 mcg
Vitamin B120.35 mcg5.8%Top 30%High
Pantothenic Acid0.7 mg7%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium101.7 mg10.2%Top 30%High
Iron1 mg5.8%Mid 40%Average
Magnesium30.1 mg7.5%Top 30%High
Phosphorus107 mg10.7%Mid 40%Average
Potassium241.6 mg6.9%Top 30%High
Sodium134.3 mg5.6%Mid 40%Average
Zinc0.7 mg4.7%Mid 40%Average
Copper0 mg
Manganese0.35 mg17.5%Top 30%High
Selenium2.8 mcg4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30.8 g10.3%Top 30%High
Dietary Fiber1.2 g4.9%Mid 40%Average
Sugars25.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.9 g7.8%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13 g20%Top 30%High
Saturated Fat6.8 g33.9%Top 30%High
Monounsaturated Fat4.2 g
Polyunsaturated Fat1 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1 g
Caffeine3.1 mg
Theobromine72.4 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 700 Calories from Fat 334

% Daily Value *

Total Fat 37.1 g 57.1%

Saturated Fat 19.4 g 97%

Trans Fat

Cholesterol 88.2 mg 29.4%

Sodium 384 mg 16%

Total Carbohydrates 88.1 g 29.4%

Dietary Fiber 3.5 g14%

Sugars 71.8 g

Protein 11.2 g 22.4%

Vitamin A 0% Vitamin C 3.3%

Calcium 29.1% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/logans-roadhouse-peanut-butter-ice-cream-pie-235716 Embed Table:

Related Searches

31

Giant Peanut Butter Ice Cream..

Per Serving | Calories 383
Protein 8.3 g | Carbs 32.7 g | Fat 25.5 g

10

Peanut Butter Ice Cream Pie - Hold on..

Per Serving | Calories 403
Protein 9.2 g | Carbs 29.5 g | Fat 29 g

11

Peanut Butter Ice Cream Sauce

Per Serving | Calories 564
Protein 16.9 g | Carbs 41.4 g | Fat 36.7 g

25

Peanut Butter Cream Cheese Frosting

Per Serving | Calories 203
Protein 3.2 g | Carbs 25.1 g | Fat 10.7 g

21

Candy Bar Salad - Use up That..

Per Serving | Calories 180
Protein 2.1 g | Carbs 27.6 g | Fat 7.6 g

17

White Chocolate Macadamia Nut Cookies..

Per Serving | Calories 236
Protein 2.6 g | Carbs 25.8 g | Fat 14.1 g

38

Gypsy Tart II

Per Serving | Calories 293
Protein 4.1 g | Carbs 48.7 g | Fat 9.6 g

70

Apples and Pears Poached in Red Wine

Per Serving | Calories 65
Protein 0.33 g | Carbs 11.7 g | Fat 0.12 g