Loco Cocoa Mocha has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.74 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Loco Cocoa Mocha has been given a composite ranking of 61, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 55% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.8 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 0.63 g | 2.5% | Top 10% | Very High |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.74 g | 1.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 2.2 g |
Serving size
Amount Per Serving
Calories 115 Calories from Fat 68
% Daily Value *
Total Fat 7.6 g 11.7%
Saturated Fat
Trans Fat
Cholesterol 19 mg 6.3%
Sodium
Total Carbohydrates 12.2 g 4.1%
Dietary Fiber 1.6 g6.4%
Sugars 8.5 g
Protein 1.9 g 3.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 162
Protein 3.4 g | Carbs 13.6 g | Fat 3.7 g
Per 100g | Calories 274
Protein 0.24 g | Carbs 13.1 g | Fat 8.9 g
Per 100g | Calories 63
Protein 0.1 g | Carbs 4.7 g | Fat 1.7 g
Per 100g | Calories 83
Protein 0.71 g | Carbs 8.9 g | Fat 5 g
Per 100g | Calories 162
Protein 3.4 g | Carbs 13.6 g | Fat 3.7 g
Per 100g | Calories 274
Protein 0.24 g | Carbs 13.1 g | Fat 8.9 g
Per 100g | Calories 63
Protein 0.1 g | Carbs 4.7 g | Fat 1.7 g
Per 100g | Calories 83
Protein 0.71 g | Carbs 8.9 g | Fat 5 g