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Five Guys Burgers And Fries Little Cheeseburger With Lettuce , Tomato Onions Ketchup - Nutrition Facts
35

Little Cheeseburger With Lettuce, Tomato, Onions, And Ketchup

Five Guys Burgers And Fries - Little Cheeseburger With Lettuce, Tomato, Onions, And Ketchup has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 15.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.73 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Five Guys Burgers And Fries - Little Cheeseburger With Lettuce, Tomato, Onions, And Ketchup has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat49%
 Calories from Carbs33%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium281.6 mg11.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.4 g5.1%Mid 40%Average
Dietary Fiber1.1 g4.4%Mid 40%Average
Sugars5.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.7 g17.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.2 g15.6%Top 30%High
Saturated Fat4.8 g23.8%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 588 Calories from Fat 288

% Daily Value *

Total Fat 32 g 49.2%

Saturated Fat 15 g 75%

Trans Fat

Cholesterol 85 mg 28.3%

Sodium 887 mg 37%

Total Carbohydrates 48.5 g 16.2%

Dietary Fiber 3.5 g14%

Sugars 16 g

Protein 27.5 g 55%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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