Five Guys Burgers And Fries - Little Cheesburger (lettuce, Tomato, Pickle, Ketchup & Mustard) has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 20.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Five Guys Burgers And Fries - Little Cheesburger (lettuce, Tomato, Pickle, Ketchup & Mustard), and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 52% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 363.2 mg | 15.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.8 g | 6.9% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.2% | Mid 40% | Average |
Sugars | 4.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.2 g | 28.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.8 g | 25.9% | Top 30% | High |
Saturated Fat | 7.9 g | 39.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 550 Calories from Fat 288
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 690 mg 28.8%
Total Carbohydrates 39.5 g 13.2%
Dietary Fiber 2 g8%
Sugars 8.5 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 20
Protein 0 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 251
Protein 7.4 g | Carbs 18.8 g | Fat 15.8 g
Per 100g | Calories 205
Protein 11.1 g | Carbs 11.7 g | Fat 12.9 g
Per 100g | Calories 224
Protein 8.9 g | Carbs 15.3 g | Fat 14.2 g
Per 100g | Calories 88
Protein 0 g | Carbs 23.5 g | Fat 0 g
Per 100g | Calories 277
Protein 15.5 g | Carbs 13.2 g | Fat 18.2 g
Per 100g | Calories 38
Protein 0 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 17
Protein 0 g | Carbs 3.8 g | Fat 0 g