Lime-Coconut Granita has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Lime-Coconut Granita has been given a composite ranking of 20, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 27% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 0 g | |||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 20 g
Protein 0 g
Vitamin A Vitamin C 10%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 210
Protein 3 g | Carbs 42 g | Fat 3.5 g
Per Serving | Calories 330
Protein 23 g | Carbs 23 g | Fat 16 g
Per Serving | Calories 310
Protein 18 g | Carbs 9 g | Fat 24 g
Per Serving | Calories 170
Protein 1 g | Carbs 27 g | Fat 6 g
Per Serving | Calories 390
Protein 3 g | Carbs 94 g | Fat 1 g
Per Serving | Calories 400
Protein 3 g | Carbs 64 g | Fat 16 g
Per Serving | Calories 140
Protein 0 g | Carbs 37 g | Fat 0 g
Per Serving | Calories 240
Protein 3 g | Carbs 33 g | Fat 12 g