Light Cinnamon Dulce Frap
Light Cinnamon Dulce Frap has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Light Cinnamon Dulce Frap, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 3% | |
| Calories from Carbs | 83% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 50.7 mg | 2.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.4 g | 2.1% | Bottom 30% | Low |
| Dietary Fiber | 0.66 g | 2.6% | Mid 40% | Average |
| Sugars | 4.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.11 g | 0.17% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 230 mg 9.6%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 3 g12%
Sugars 21 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nestle - Cheerios Crunchers
Per 100g | Calories 382
Protein 8.2 g | Carbs 74.5 g | Fat 5.7 g
Cherries, Sweet, Raw (with Pits)
Per 100g | Calories 63
Protein 0.72 g | Carbs 15.9 g | Fat 0 g
USN - Muscle Fuel Anabolic
Per 100g | Calories 361
Protein 33.3 g | Carbs 52 g | Fat 1.3 g
Alexia - Organic Fat Free Hashed..
Per 100g | Calories 94
Protein 2.4 g | Carbs 20 g | Fat 0 g
Cherries, Sweet, Raw (with Pits)
Per 100g | Calories 63
Protein 0.72 g | Carbs 15.9 g | Fat 0 g
Fruit Cake
Per 100g | Calories 323
Protein 4.4 g | Carbs 65.4 g | Fat 5.9 g
Baskin Robbins - America's Birthday..
Per 100g | Calories 254
Protein 0 g | Carbs 29.6 g | Fat 12.7 g
Java City - White Chocolate Mocha-..
Per 100g | Calories 65
Protein 3.9 g | Carbs 11.3 g | Fat 0.53 g
