Stew Leonard's - Lemon Pepper Rotisserie Chicken has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 25.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Stew Leonard's - Lemon Pepper Rotisserie Chicken has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 47% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 503.9 mg | 21% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25.2 g | 50.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.6 g | 19.4% | Top 30% | High |
| Saturated Fat | 3.4 g | 16.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 600 mg 25%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Giant Eagle - Lemon Pepper Chicken..
Per 100g | Calories 134
Protein 22.5 g | Carbs 4.2 g | Fat 2.5 g
Wegmans - Lemon Pepper Chicken W/..
Per 100g | Calories 118
Protein 6.5 g | Carbs 13.5 g | Fat 4.4 g
Walmart Marketside - Lemon Pepper..
Per 100g | Calories 212
Protein 22.3 g | Carbs 0 g | Fat 14.1 g
Denny's - Lemon Pepper Chicken
Per 100g | Calories 200
Protein 5.3 g | Carbs 3.5 g | Fat 18.2 g
Stew Leonard's - Strawberry Soup
Per 100g | Calories 75
Protein 2.6 g | Carbs 10.1 g | Fat 2.6 g
Stew Leonard's - 99% Fat Free..
Per 100g | Calories 71
Protein 3.5 g | Carbs 11 g | Fat 1.1 g
Stew Leonard's - Chicken Soup With..
Per 100g | Calories 26
Protein 4 g | Carbs 2.2 g | Fat 0.44 g
Stew Leonard's - Vanilla & Chocolate..
Per 100g | Calories 231
Protein 3.8 g | Carbs 29.8 g | Fat 10.6 g
