Walmart Marketside - Lemon Pepper Chicken Rotisseri has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Walmart Marketside - Lemon Pepper Chicken Rotisseri, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 41% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 811.3 mg | 33.8% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.3 g | 44.7% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.1 g | 21.7% | Top 30% | High |
| Saturated Fat | 4.1 g | 20.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 690 mg 28.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Stew Leonard's - Lemon Pepper..
Per 100g | Calories 218
Protein 25.2 g | Carbs 0 g | Fat 12.6 g
Giant Eagle - Lemon Pepper Chicken..
Per 100g | Calories 134
Protein 22.5 g | Carbs 4.2 g | Fat 2.5 g
Denny's - Lemon Pepper Chicken
Per 100g | Calories 200
Protein 5.3 g | Carbs 3.5 g | Fat 18.2 g
Lemon Pepper Chicken Kit
Per 100g | Calories 340
Protein 26.6 g | Carbs 41.5 g | Fat 7.4 g
Walmart Marketside - Breadsticks..
Per 100g | Calories 315
Protein 9 g | Carbs 47.3 g | Fat 9 g
Walmart Marketside - 12" 5 Cheese..
Per 100g | Calories 219
Protein 11.6 g | Carbs 20 g | Fat 10.3 g
Walmart Marketside - Broccoli &..
Per 100g | Calories 29
Protein 2.4 g | Carbs 4.7 g | Fat 0 g
