Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dickinson's Lemon Curd - Nutrition Facts and detailed Analysis
39

Lemon Curd

Dickinson's - Lemon Curd has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 3.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Dickinson's - Lemon Curd, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat17%
 Calories from Carbs83%

Why this is good for you

  • Low in Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium3.5 mg0.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.9 g1.3%Bottom 30%Low
Dietary Fiber0 g
Sugars3.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.35 g0.54%Bottom 30%Low
Saturated Fat0.18 g0.88%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 15 mg 5%

Sodium 10 mg 0.4%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 0 g

Sugars 11 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

30

Trader Joe's - Lemon Curd

Per 100g | Calories 33
Protein 0.33 g | Carbs 6 g | Fat 1 g

2

Wilkin & Sons - Tiptree Lemon Curd

Per 100g | Calories 335
Protein 2 g | Carbs 55 g | Fat 11 g

87

The Dairy House Weobley - Organic..

Per 100g | Calories 97
Protein 4.9 g | Carbs 9.3 g | Fat 4.9 g

34

Marks & Spencer - Lemon Curd Lakemead..

Per 100g | Calories 180
Protein 3.1 g | Carbs 20.5 g | Fat 9.6 g

41

Dickinson's - Purely Fruit Bing..

Per 100g | Calories 211
Protein 0 g | Carbs 52.6 g | Fat 0 g

35

Dickinson's - Country Apple Butter

Per 100g | Calories 250
Protein 0 g | Carbs 61.1 g | Fat 0 g

45

Dickinson's - Sweet 'N' Hot Pepper &..

Per 100g | Calories 141
Protein 1.4 g | Carbs 33.9 g | Fat 0 g

46

Dickinson's - Cherry Pepper Spread

Per 100g | Calories 247
Protein 0 g | Carbs 60.4 g | Fat 0 g