Muscle Maker Grill - Lean & Mean Cheeseburger Salad has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 43 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Muscle Maker Grill - Lean & Mean Cheeseburger Salad, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 30% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 15% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 950 mg | 39.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22 g | 7.3% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 43 g | 86% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 35 g | 53.8% | ||
| Saturated Fat | 10 g | 50% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 584 Calories from Fat 315
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol
Sodium 950 mg 39.6%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 4 g16%
Sugars
Protein 43 g 86%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cosi - Steakhouse Salad
Per 100g | Calories 652
Protein 28 g | Carbs 16 g | Fat 52 g
Just Fresh - The Chef Salad
Per 100g | Calories 537
Protein 29 g | Carbs 28 g | Fat 36 g
Freshens - Harvest Salad Crepe
Per 100g | Calories 520
Protein 30 g | Carbs 73 g | Fat 12 g
Caffe Baci - Antipasto Rustic Salad
Per 100g | Calories 274
Protein 11 g | Carbs 5 g | Fat 24 g
Muscle Maker Grill - Premium Burger..
Per 100g | Calories 589
Protein 48 g | Carbs 43 g | Fat 25 g
Muscle Maker Grill - Chocolate
Per 100g | Calories 280
Protein 41 g | Carbs 23 g | Fat 3 g
Muscle Maker Grill - Savory Spinach
Per 100g | Calories 95
Protein 4 g | Carbs 5 g | Fat 8 g
Muscle Maker Grill - Vegetarian..
Per 100g | Calories 117
Protein 7 g | Carbs 14 g | Fat 4 g
