Le Weekend Cake has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 70g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Le Weekend Cake has been given a composite ranking of 17, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 43% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70 g | 23.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 42 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 15 g | 75% |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 230
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 155 mg 51.7%
Sodium 45 mg 1.9%
Total Carbohydrates 70 g 23.3%
Dietary Fiber 1 g4%
Sugars 42 g
Protein 6 g 12%
Vitamin A 15% Vitamin C 15%
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 720
Protein 1 g | Carbs 16 g | Fat 73 g
Per Serving | Calories 250
Protein 3 g | Carbs 35 g | Fat 11 g
Per Serving | Calories 800
Protein 7 g | Carbs 84 g | Fat 51 g
Per Serving | Calories 610
Protein 9 g | Carbs 65 g | Fat 36 g
Per Serving | Calories 70
Protein 0 g | Carbs 18 g | Fat 0 g
Per Serving | Calories 80
Protein 2 g | Carbs 16 g | Fat 0.5 g
Per Serving | Calories 150
Protein 9 g | Carbs 5 g | Fat 11 g
Per Serving | Calories 110
Protein 1 g | Carbs 16 g | Fat 4 g