Las Vegas' Cheese Ball has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 107.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 49.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Las Vegas' Cheese Ball, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 74% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 164.6 mg | 6.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.5 g | 3.2% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Starch | 0 g | |||
Sugars | 6.5 g | |||
Sucrose | 0 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.4 g | 8.8% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.2 g | 26.5% | Top 30% | High |
Saturated Fat | 9.3 g | 46.4% | Top 30% | High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 2292 Calories from Fat 1746
% Daily Value *
Total Fat 194 g 298.5%
Saturated Fat 104.4 g 522%
Trans Fat
Cholesterol 498.9 mg 166.3%
Sodium 1852 mg 77.2%
Total Carbohydrates 107.4 g 35.8%
Dietary Fiber 12.5 g50%
Sugars 72.9 g
Protein 49.4 g 98.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 358
Protein 11.2 g | Carbs 4.6 g | Fat 33.7 g
Per Serving | Calories 352
Protein 17 g | Carbs 3.7 g | Fat 30.2 g
Per Serving | Calories 394
Protein 15.9 g | Carbs 5.2 g | Fat 35.2 g
Per Serving | Calories 312
Protein 10.6 g | Carbs 7.6 g | Fat 27.5 g
Per Serving | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per Serving | Calories 368
Protein 14.7 g | Carbs 37.9 g | Fat 17.3 g
Per Serving | Calories 132
Protein 21.1 g | Carbs 0.31 g | Fat 4.4 g
Per Serving | Calories 284
Protein 14.4 g | Carbs 10.4 g | Fat 21.2 g