Carvel - Large Sherbet Ice Cream Cup has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 32.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.06 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Carvel - Large Sherbet Ice Cream Cup , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 7% | |
| Calories from Carbs | 90% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 0.42 mg | 0.71% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 52.9 mg | 5.3% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 56.4 mg | 2.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32.5 g | 10.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 24.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.1% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.1 g | 1.6% | Mid 40% | Average |
| Saturated Fat | 0.71 g | 3.5% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 410 Calories from Fat 0
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 160 mg 6.7%
Total Carbohydrates 92 g 30.7%
Dietary Fiber 0 g
Sugars 69 g
Protein 3 g 6%
Vitamin A Vitamin C 2%
Calcium 15% Iron
*Based on a 2000 Calorie diet
Related Searches
Baskin Robbins - Picnic Punch Sherbet..
Per 100g | Calories 141
Protein 1.4 g | Carbs 29.6 g | Fat 1.4 g
Baskin Robbins - Rock n Pop Swirl..
Per 100g | Calories 169
Protein 1.4 g | Carbs 32.5 g | Fat 2.8 g
Carvel - Regular Sherbet Ice Cream..
Per 100g | Calories 151
Protein 1 g | Carbs 33.3 g | Fat 1 g
Lucerne - Orange Sherbet & Vanilla..
Per 100g | Calories 160
Protein 1.2 g | Carbs 27.2 g | Fat 4.3 g
Carvel - Large No Sugar Added Vanilla..
Per 100g | Calories 148
Protein 5.6 g | Carbs 28.2 g | Fat 3.5 g
Carvel - Large No Fat Vanilla Ice..
Per 100g | Calories 131
Protein 4.2 g | Carbs 27.5 g | Fat 0 g
Carvel - Large Vanilla Ice Cream Cup
Per 100g | Calories 222
Protein 3.2 g | Carbs 22.9 g | Fat 12.7 g
Carvel - Mango Swirl Sorbet Ice Swirl
Per 100g | Calories 108
Protein 0.66 g | Carbs 20.5 g | Fat 2.6 g
