Dairy Queen - Large Reese's PB Cup Blizzard has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 29.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.86 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Dairy Queen - Large Reese's PB Cup Blizzard has been given a composite ranking of 22, and sparingly.
Calories from Protein | 10% | |
Calories from Fat | 33% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 136.2 mg | 13.6% | Top 30% | High |
Iron | 0.7 mg | 3.9% | Mid 40% | Average |
Sodium | 72 mg | 3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.6 g | 9.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 25.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.9 g | 9.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.4 g | 11.4% | Mid 40% | Average |
Saturated Fat | 5.6 g | 28.2% | Top 30% | High |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 1050 Calories from Fat 340
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 29 g 145%
Trans Fat 1 g
Cholesterol 70 mg 23.3%
Sodium 370 mg 15.4%
Total Carbohydrates 152 g 50.7%
Dietary Fiber 0 g
Sugars 133 g
Protein 25 g 50%
Vitamin A Vitamin C 45%
Calcium 70% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 155
Protein 3.4 g | Carbs 24.6 g | Fat 4.7 g
Per 100g | Calories 201
Protein 3.9 g | Carbs 29.3 g | Fat 7.4 g
Per 100g | Calories 241
Protein 4.1 g | Carbs 32.3 g | Fat 10.9 g
Per 100g | Calories 197
Protein 4.6 g | Carbs 28.5 g | Fat 6.9 g
Per 100g | Calories 150
Protein 3 g | Carbs 24.9 g | Fat 4.5 g
Per 100g | Calories 145
Protein 3 g | Carbs 24.8 g | Fat 3.8 g
Per 100g | Calories 241
Protein 4.1 g | Carbs 32.3 g | Fat 10.9 g
Per 100g | Calories 197
Protein 4.6 g | Carbs 28.5 g | Fat 6.9 g